Eat | Move | Live
Shape by Nyala
Every person is unique & every shape is unique. A shape that is healthy, a shape that makes you confident, a shape that makes you feel alive, a shape that belongs to you! I want to inspire & help you with the energy & motivation to get into (YOUR) shape.
Love Nyala, nutritionist specialized in sports
Hey!
I am Nyala
Hi, I’m Nyala. Athlete, nutrition enthusiast and founder of (in) Shape by Nyala.
My journey started on the sports field… Read more
Importance of nutrition in achieving your athletic goals
The link between good health and good nutrition is well known. Interest in nutrition and its impact on athletic performance is now a science in itself… Read more
Most of my clients are also athletes. They usually come to me with two main questions:
1. “I want to go from good to great – can you help me with that final 10%?”
2. “I’m injured – can you help me manage my nutrition while I recover?”
Both require a personal, precise and practical approach, because every athlete and every body responds differently. My coaching is about finding what truly works for you: how to fuel performance, speed up recovery and build long-term strength without losing joy or balance.
‘from good to great’ package
– 2 one-on-one session every month (online)
– personalized ‘EAT MOVE LIVE’ program
– you can send me messages and questions any day
6 months (minimum)
95€ per month
*Add a training program, +40 euros per month
‘recovery’ package
– 4 one-on-one session first month after surgery (online)
– 2 one-on-one session every following month (online)
– personalized ‘EAT MOVE LIVE’ program
– monthly supplement advise
– you can send me messages and questions any day
6 months (minimum)
100€ per month
*Add a training program, +40 euros per month
Motivated through Instagram
Be inspired by my Instagram page – It’s free of charge!
Contact me!
Don’t hesitate to contact me. You can ask me any question or request. I will answer you by mail or schedule a video call. Do not worry, our first video call is free of charge! It is just to see if we like each other.
Email: info@shapebynyala.com
Instagram: nyalakrullaars
or fill in the contact form on the right!
(in) Shape by Nyala 